Water Aerobics Club

When: Tuesdays, Wednesdays, Thursdays at 9:00 am, Monday & Friday at 10:00am
Where: The Lodge’s Pool

Description:

This low-impact cardio workout in the pool can boost endurance, strength and mobility. This is not swimming. Some benefits are reducing arthritis and joint pain, decreasing bone and muscle loss. Grab a noodle and join us!